Live stream preview
X ABS MELT MY MIDSECTION ABS & CORE WORKOUT 12 MIN. SLAM BALL, WEIGHTS
• CHOOSE WORKOUTS BY GEAR • 12m
Up Next in • CHOOSE WORKOUTS BY GEAR
-
X DIRTY 30S COED JUMP ROPE BENCH WEIG...
-
X DOUBLE TROUBLE! 2 INTERVAL WORKOUTS...
Weights, Slam Ball (if you don't have one, do Burpies), Fitness Mat (Kiana's #1 best selling mat available at shop.kiana.com)
-
X FULL BODY STRENGTH TRAINING CIRCUIT