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Flex HIIT Sexy Shoulders & Core Weights Kettlebell (or use 1 dumbbell) Strength ball Stretch-48m HDx
• CHOOSE WORKOUTS BY GEAR • 48m
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X LEAN BODY CHALLENGE FULL BODY BLAST
Blast fat & burn major calories, get toned legs, a firmer fanny, thinner thighs, sexy sculpted shoulders & arms, strong core & postural muscles.
Workout: Flex HIIT routine using free weights & your own body weight followed by Muscle Mix Workout and Ab Circuit.
Duration: 30 min....
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