Kiana's latest flex on fitness. Workouts that are fun to do! Stream 100s of award winning workout videos led by Kiana Tom, Star of Kiana's Flex Appeal ESPN. Get exclusive access to Kiana's proven methods for creating a lean, strong, fit body for increased energy, vitality & a healthier lifestyle.
"BEST IN FITNESS" USA TODAY
"#1 RATED SHOW" ACCESS HOLLYWOOD
"QUEEN OF FITNESS" ENTERTAINMENT TONIGHT
Kiana Tom is a trusted fitness authority & role model to millions as the Creator & Star of Kiana's Flex Appeal, the #1 rated fitness show in the history of ESPN reaching 80 million homes worldwide in 100 countries. Kiana has led thousands of televised workouts that have motivated millions around the world toward a lifestyle of health & fitness.