MY LATEST FLEX ON FITNESS

Get strong, lean & fit anywhere in the world, on any device. Access Kiana's proven methods for creating a lean, strong, fit body. Get on a complete professional workout program with 100s of time saving workout videos, exercise tutorials & live online fitness classes. Suitable for all ages & all fitness levels. Start now!

"BEST IN FITNESS" USA TODAY
"#1 RATED SHOW" ACCESS HOLLYWOOD
"QUEEN OF FITNESS" ENTERTAINMENT TONIGHT

Kiana Tom is a trusted fitness authority & role model to millions as the Creator & Star of Kiana's Flex Appeal, the #1 rated fitness show in the history of ESPN reaching 80 million homes worldwide in 100 countries. Kiana has led thousands of televised workouts that have motivated millions around the world toward a lifestyle of health & fitness.