This is our best selling digital platform subscription for members worldwide to take fitness classes with Kiana. All exercises can be performed at home or in the gym. Now you can workout with Kiana Tom, Star of Kiana's Flex Appeal online! Get all of Kiana's personal and unpublished workouts in one place, organized, and categorized. Stream them at any time, make playlists of your favorite workouts and play them to your TV, PC, laptop or smartphone using the free app! A great way to access all that Kiana has to offer! 100s of new and innovative workouts suitable for all ages & all fitness levels. FREE download of Kiana's Best Selling Fit Cooking Book to start fresh! Get access to all our videos & our ever-growing exercise database! About: Kiana Tom is a trusted fitness authority, award-winning fitness expert, author, actress, wife & mom. Her television series, Kiana's Flex Appeal, is the #1 rated fitness show reaching 80 million homes worldwide. 20 countries tuning in after only 2 weeks of launch. Every workout is fresh & new to keep your muscles guessing & get the body you want. Keep on Flexing! “Best in Fitness” USA Today "Fitness Queen" Access Hollywood "Top Workouts” MSNBC "Top TV Trainer" Fit Magazine "Top Fitness Expert" CBS Health

Kiana's Flex Fit Classes

Take Kiana's #1 rated fitness classes, right at home. Start free for 7 days.

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$9.99 a month or $99.99 a year after 7-day free trial Gift this

WORKOUTS FOR AN ACTIVE LIFE

During this stressful time, it’s more important than ever to remain active & keep our immune systems strong. Tighten, tone & get functionally fit, by training your muscles how you use them in daily life, in real-life movements to strengthen your core, prevent injuries, gain all important lean muscle & reduce body fat.
#1 AWARD WINNING INSTRUCTION

You've seen Kiana on her #1 rated fitness show, Kiana's Flex Appeal. Now you can take Classes with her online. These are Kiana's personal workouts & proven methods, featuring her curated combination of progressive strength exercises, innovative compound core moves, fun cardio & functional training.
TIGHTEN & TONE ALL OVER

Every workout is a FULL BODY BLAST! Follow along with dumbbells or weighted household items. These are the exact workout classes Kiana does & leads in her beautiful beach community to help people of all ages stay fit & active. Flex Fit classes are filmed "live" and are now made available worldwide on this digital platform.