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Get Instant Access to 100s of Award Winning Workout videos, exercises & tutorials, led by Kiana Tom, Star of Kiana's Flex Appeal ESPN, the #1 rated fitness show of all time reaching 80 million homes worldwide. Workouts to fit your lifestyle. This is the ONLY place to access 100's of award winning workouts & fitness classes! All of Kiana's knowledge & expertise at your fingertips. Classes include: Strength Training, Fast Fat Loss, Killer Core, Coed Training, Flex HIIT, Dirty 30's, Maui Muscle, Sexy Sculpt, Fit Mom TV. Join members worldwide! Follow along with weights. Suitable for all levels, men & women. Start now!
We are proud to offer our trend setting online streaming service that allows you to get Kiana’s incredible workouts anywhere in the world! In our library of online videos, you’ll find both cardio and conditioning options so that you can focus on whatever you need most. Unlike traditional DVD’s, where you are stuck following the workout on the disc, we have created numerous shorter videos so that you can change up your workout every day! Join Today!
My latest flex on fitness. Discover my secrets to a fit, lean body & muscle strength. Get instant access to 100s of my workout videos, online fitness classes & exercise database. Suitable for all ages & all fitness levels.
"BEST IN FITNESS" USA TODAY
"#1 TOP RATED" ACCESS HOLLYWOOD
"FITNESS QUEEN" ENTERTAINMENT TONIGHT
Kiana Tom is a trusted fitness authority & role model to millions as the Creator & Star of Kiana's Flex Appeal, the #1 rated fitness show in the history of ESPN reaching 80 million homes worldwide in 100 countries. Kiana has led thousands of televised workouts that have motivated millions around the world toward a lifestyle of health & fitness.
"Aloha! I created Kiana's eGym to be convenient & flexible to fit your lifestyle! We all lead busy lives, but we need to make time for ourselves & make health a top priority! The secret to a fit body is consistency & fitting in your workouts. All of my workouts include multi-tasking, compound exercises to maximize your time spent working out. I recommend working out 1st thing in the mornings, to start the day off right, raise your metabolism & feel energized all day! I will lead you through workouts both men & women can do, routines to do alone or with your friends & family, workouts that are fun to do with tons of motivation! Not only will you get fitter, stronger & watch your body improve, I will teach you proper form, from beginner basics all the way up to advanced training techniques. You will enjoy increased energy, mental strength, be motivated to train consistently & live a healthier lifestyle!" Kiana.
Members get exclusive access to 100s of Kiana's Workout Videos & Fitness Classes suitable for women & men, all ages & all fitness levels, ranging from 15-60 minutes in length, Fit Cooking Recipes, Menu Plans, Grocery Shopping Lists, our ever growing exercise database & our best selling 3 Day Detox Menu Plan to start fresh! Join & download the Starter Packet TODAY!
HOW TO GET STARTED:
Simply sign up, then access here online or download the VHX iOS, Apple TV, or Roku app and sign in to view your subscription! No television provider needed AND you can sync content for offline viewing. Your Workouts are available wherever you want. See you online! Have a flex appeal day!