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Now you can train with Kiana Tom — Founder of Fit Mom TV, trusted fitness expert, and Star of Kiana’s Flex Appeal on ESPN, the most-watched fitness show of all time. Experience LIVE classes filmed in real time — and access them ON DEMAND anytime, anywhere. It’s like bringing Kiana and her crew right into your living room! Live classes have the BEST energy — real people, real sweat, real motivation. 🔥 Real People Getting Real Fit! Join us! From ages 8 to 80, everyone trains with us — from complete beginners to Ironman triathletes. You'll sweat alongside: Nurses, Doctors, Teachers, Pilots, Policemen & Policewomen, Firefighters, Business owners, Actors, Lawyers, Marathon runners, Competitive athletes, Moms & Dads, Students, Models... You can do this! 🎥 What You Get: • LIVE classes filmed in real time — available ON DEMAND • 100s of workouts to choose from • All of Kiana’s signature workouts in one powerful platform • Modifications for all levels and all ages • Create your own custom playlists • Stream to TV, laptop, tablet, or smartphone • BONUS: Free download of Kiana’s bestselling Fit Cooking Book to help you start fresh and strong! 🌟 Why Kiana? Kiana Tom is a global fitness icon, award-winning host, and bestselling author trusted by millions. Her ESPN series reached 80 million homes in 100 countries — skyrocketing to #1 within 1 week of airing! Each workout is designed to keep your body guessing and your results coming. Whether you’re starting fresh or leveling up, this is your all-access pass to the Fit Life. 💥 As Seen On: “Best in Fitness” – USA Today “Fitness Queen” – Access Hollywood “Top Workouts” – MSNBC ““Top TV Trainer” – FIT Magazine “Top Fitness Expert” – CBS Health

🏁 Ready to Flex?

💪 Stream. Sweat. Transform. Join the #1 Digital Fitness Platform Led by Kiana Tom

FLEX TV: Home of Kiana’s Iconic Workouts | Fit Mom TV LIVE

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FLEX TV: Home of Kiana’s Iconic Workouts | Fit Mom TV LIVE

🔥 Real People Getting Real Fit!

You can do this! Join us! From ages 8 to 80, everyone trains with us — from complete beginners to Ironman triathletes.

Now you can train with Kiana Tom — Founder of Fit Mom TV, trusted fitness expert, and Star of Kiana’s Flex Appeal on ESPN, the most-watched fitness show of all time. Experience LIVE classes filmed in real time — and access them ON DEMAND anytime, anywhere. It’s like bringing Kiana and her crew right into your living room! Live classes have the BEST energy — real people, real sweat, real motivation.

What You Get:
• LIVE classes filmed in real time — available ON DEMAND
• 100s of workouts to choose from
• All of Kiana’s signature workouts in one powerful platform
• Modifications for all levels and all ages
• Create your own custom playlists
• Stream to TV, laptop, tablet, or smartphone
• BONUS: Free download of Kiana’s bestselling Fit Cooking Book to help you start fresh and strong!

Ready to Flex?

Subscribe Now
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$9.95 a month or $99.95 a year
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🌟 Why Kiana?

Kiana Tom is a global fitness icon, award-winning host, and bestselling author trusted by millions. Her ESPN series reached 80 million homes in 100 countries — skyrocketing to #1 within weeks.

Each workout is designed to keep your body guessing and your results coming. Whether you’re starting fresh or leveling up, this is your all-access pass to the Fit Life.

💥 As Seen On:

“Best in Fitness” – USA Today
“Fitness Queen” – Access Hollywood
“Top Workouts” – MSNBC
““Top TV Trainer” – FIT Magazine
“Top Fitness Expert” – CBS Health

🏁 Ready to Flex?

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Instant access to all videos from FLEX TV: Home of Kiana’s Iconic Workouts | Fit Mom TV LIVE

Check out a sample of the videos you will receive access to...

  • EXERCISES WITH WEIGHTS
  • BODY WEIGHT EXERCISES
  • EXERCISES WITH TUBING
  • • BEGINNER WORKOUTS
  • DOWNLOAD MY COOK BOOK, DETOX PLANS + PRINT GROCERY LISTS & WORKOUTS
  • ALOHA ABS
  • BEGINNER EXERCISES & WORKOUTS
  • • BEGINNER EXERCISES
  • • BEGINNER SERIES
  • CARDIO & STRENGTH MIX WORKOUTS
  • WORKOUT CATEGORIES
  • > POPULAR WORKOUT CLASSES

 

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  • Annually

    SUBSCRIBE $99.95/yr

    Only $8.33 per month! Charged once per year. Cancel anytime.

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