Kiana's Flex Fit Classes
Award-winning, expert workout subscription from Kiana Tom, Star of Kiana's Flex Appeal
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WORKOUTS FOR AN ACTIVE LIFE
During this stressful time, it’s more important than ever to remain active & keep our immune systems strong. Tighten, tone & get functionally fit, by training your muscles how you use them in daily life, in real-life movements to strengthen your core, prevent injuries, gain all important lean muscle & reduce body fat.
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#1 AWARD WINNING INSTRUCTION
You've seen Kiana on her #1 rated fitness show, Kiana's Flex Appeal. Now you can take Classes with her online. These are Kiana's personal workouts & proven methods, featuring her curated combination of progressive strength exercises, innovative compound core moves, fun cardio & functional training.
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TIGHTEN & TONE ALL OVER
Every workout is a FULL BODY BLAST! Follow along with dumbbells or weighted household items. These are the exact workout classes Kiana does & leads in her beautiful beach community to help people of all ages stay fit & active. Flex Fit classes are filmed "live" and are now made available worldwide on this digital platform.
GET FLEX APPEAL FIT
UNLIMITED ACCESS TO 100S OF VIDEOS & CLASSES
