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Best selling digital platform subscription to access Kiana's fitness classes & award-winning workouts. Now you can workout with Kiana Tom, Star of Kiana's Flex Appeal online and do the exact workouts she does to stay strong, lean and fit. These are the exact fitness classes and small group training she leads in her beautiful beach community. Get all of Kiana's workouts in one place, organized, and categorized.
Stream them at any time, make playlists of your favorite workouts and play them to your TV, PC, laptop or smartphone using the free app! A great way to access all that Kiana has to offer! 100s of new and innovative workouts suitable for all ages & all fitness levels. FREE download of Kiana's Best Selling Fit Cooking Book to start fresh! Get access to all our videos & our ever-growing exercise database!
About: Kiana Tom is a trusted fitness authority, award-winning fitness expert, author, actress, wife & mom. Her television series, Kiana's Flex Appeal, is the #1 rated fitness show reaching 80 million homes worldwide. 20 countries tuning in after only 2 weeks of launch. Every workout is fresh & new to keep your muscles guessing & get the body you want. Keep on Flexing!
“Best in Fitness” USA Today
"Fitness Queen" Access Hollywood
"Top Workouts” MSNBC
"Top TV Trainer" Fit Magazine
"Top Fitness Expert" CBS Health
Kiana Training | Streaming Classes
Award-winning, expert workout subscription from Kiana Tom, Star of Kiana's Flex Appeal. 100s of classes to choose from, all recorded live! Lose weight, reduce fat, increase energy & make fitness a regular part of your lifestyle!
REVERSE THE AGING PROCESS
As we age, we lose all important muscle mass. Strength training can slow and often reverse the aging process. it’s more important than ever to remain active, keep our immune systems strong & prevent injury.
TIGHTEN & TONE
Sculpt your body, reduce body fat, slim your waist, & firm your legs & butt. Do a new workout class each time for added variety or repeat your favorites.
Classes are filmed "LIVE" for maximum energy & fun! Real clients, sweating it out together in our beautiful beach community! Follow along with dumbbells or household items.
GET FIT NOW
UNLIMITED ACCESS TO 100S OF VIDEOS & CLASSES
ACCESS ANYWHERE FROM ANY DEVICE
Access on your mobile devices, on your desktop, tablet or laptop. Watch on your TV using Apple TV, Roku or cast Kiana's Workouts from your IOS devices to your TV with AirPlay (for Apple TV) or Chromecast.
Yes! Kiana get me fit!
Consult a physician before starting this or any exercise program.