FLEX TV: Home of Kiana’s Iconic Workouts | Fit Mom TV LIVE
🔥 Real People Getting Real Fit!
You can do this! Join us! From ages 8 to 80, everyone trains with us — from complete beginners to Ironman triathletes.
Now you can train with Kiana Tom — Founder of Fit Mom TV, trusted fitness expert, and Star of Kiana’s Flex Appeal on ESPN, the most-watched fitness show of all time. Experience LIVE classes filmed in real time — and access them ON DEMAND anytime, anywhere. It’s like bringing Kiana and her crew right into your living room! Live classes have the BEST energy — real people, real sweat, real motivation.
What You Get:
• LIVE classes filmed in real time — available ON DEMAND
• 100s of workouts to choose from
• All of Kiana’s signature workouts in one powerful platform
• Modifications for all levels and all ages
• Create your own custom playlists
• Stream to TV, laptop, tablet, or smartphone
• BONUS: Free download of Kiana’s bestselling Fit Cooking Book to help you start fresh and strong!
Ready to Flex?
🌟 Why Kiana?
Kiana Tom is a global fitness icon, award-winning host, and bestselling author trusted by millions. Her ESPN series reached 80 million homes in 100 countries — skyrocketing to #1 within weeks.
Each workout is designed to keep your body guessing and your results coming. Whether you’re starting fresh or leveling up, this is your all-access pass to the Fit Life.
💥 As Seen On:
“Best in Fitness” – USA Today
“Fitness Queen” – Access Hollywood
“Top Workouts” – MSNBC
““Top TV Trainer” – FIT Magazine
“Top Fitness Expert” – CBS Health
🏁 Ready to Flex?
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