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Now you can workout with Kiana Tom, Founder of Fit Mom TV & the Star of Kiana's Flex Appeal ESPN, the #1 rated fitness show of all time. Do the exact workouts she does to stay strong, lean and fit. Stream our classes and small group training right to your living room. Classes are recorded “live” as led in her beautiful beach community. Real moms (& occasional dads) sweating it out together! All ages and all fitness levels. Grab some weights and follow along.
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About: Kiana Tom is a trusted fitness authority, award-winning fitness expert, author, actress, wife & mom. Her television series, Kiana's Flex Appeal, is the #1 rated fitness show reaching 80 million homes worldwide. 20 countries tuning in after only 2 weeks of launch. Every workout is fresh & new to keep your muscles guessing & get the body you want. Keep on Flexing!
“Best in Fitness” USA Today
"Fitness Queen" Access Hollywood
"Top Workouts” MSNBC
"Top TV Trainer" Fit Magazine
"Top Fitness Expert" CBS Health
Live stream preview
Watch this video and more on FLEX TV | THE HOME OF KIANA WORKOUTS | FITMOMTV LIVE!
Watch this video and more on FLEX TV | THE HOME OF KIANA WORKOUTS | FITMOMTV LIVE!
Exercise: 5 Push Up Variations
