• COED TRAINING WORKOUTS FOR MEN & WOMEN

30:07

XX Coed Flex HIIT15 FULL BODY BLAST! Grab your hubby, wifey or bff & SWEAT!

XX Coed Flex HIIT15 FULL BODY BLAST! Grab your hubby, wifey or bff & SWEAT!

Muscles: Full Body Blast
Gear: Weights & Hula Ball or weight
Type: Flex HIIT 15 & Hula Ball Circuit
Fit Focus: Full Body
Duration: 30 min

Grab your hubby, wifey or bff & SWEAT!
34:44

X COED TRAINING TRIPLE CROWN WORKOUT & 360 CORE

X COED TRAINING TRIPLE CROWN WORKOUT & 360 CORE
10:29

X COED 360 ABS & CORE SMALL WEIGHTED BALL OR DB

X COED 360 ABS & CORE SMALL WEIGHTED BALL OR DB
36:43

X COED TRAINING FULL BODY WEIGHTS 35M

X COED TRAINING FULL BODY WEIGHTS 35M
31:15

X COED TRAINING FULL BODY + ALOHA ABS & CORE 30M

X COED TRAINING FULL BODY + ALOHA ABS & CORE 30M
31:07

X COED TRAINING - CAN YOU KEEP UP? 30M WALL BALL, WEIGHTS

X COED TRAINING - CAN YOU KEEP UP? 30M WALL BALL, WEIGHTS
32:37

X COED TRAINING-30M

X COED TRAINING-30M
41:15

X HIIT IT HARD! UPPER & LOWER BODY HIIT + 150 REP AB CHALLENGE 40M WEIGHTS MAT SLAM BALL

X HIIT IT HARD! UPPER & LOWER BODY HIIT + 150 REP AB CHALLENGE 40M WEIGHTS MAT SLAM BALL
51:35

X COED LOW IMPACT STRENGTH, HIIT, ABS WEIGHTS, JUMP ROPE 50M

X COED LOW IMPACT STRENGTH, HIIT, ABS WEIGHTS, JUMP ROPE 50M
07:55

X COED FIT FOCUS ON ABS 8M

X COED FIT FOCUS ON ABS 8M
47:27

X COED DIRTY 30S, FULL BODY STRENGTH CIRCUIT, ABS WEIGHTS, BENCH OR FLOOR, ALL LEVELS 45M

X COED DIRTY 30S, FULL BODY STRENGTH CIRCUIT, ABS WEIGHTS, BENCH OR FLOOR, ALL LEVELS 45M
31:28

X FULL BODY COMPOUND CORE WORKOUT & AMRAP

X FULL BODY COMPOUND CORE WORKOUT & AMRAP
11:33

X COED ABS & CORE 11M

X COED ABS & CORE 11M
49:51

X DIRTY 30's FULL BODY BLAST

X DIRTY 30's FULL BODY BLAST
19:14

X DIRTY 30S CARDIO STRENGTH MIX

X DIRTY 30S CARDIO STRENGTH MIX
41:24

X DIRTY 30S COED JUMP ROPE BENCH WEIGHTS 45 MIN

X DIRTY 30S COED JUMP ROPE BENCH WEIGHTS 45 MIN
29:48

X COED TRAINING BOOT CAMP STYLE ABS & CORE

X COED TRAINING BOOT CAMP STYLE ABS & CORE
12:15

X ABS MELT MY MIDSECTION ABS & CORE WORKOUT 12 MIN. SLAM BALL, WEIGHTS

X ABS MELT MY MIDSECTION ABS & CORE WORKOUT 12 MIN. SLAM BALL, WEIGHTS
49:54

X COED TRAINING FULL BODY HIIT & MELT MY MIDSECTION ABS SLAM BALL WEIGHTS 45 M

X COED TRAINING FULL BODY HIIT & MELT MY MIDSECTION ABS SLAM BALL WEIGHTS 45 M
42:31

X COED TRAINING HIIT + DIRTY 30S CARDIO STRENGTH MIX WEIGHTS CHAIR OR BENCH HUSBAND AND WIFE PARTNER

X COED TRAINING HIIT + DIRTY 30S CARDIO STRENGTH MIX WEIGHTS CHAIR OR BENCH HUSBAND AND WIFE PARTNER
36:56

X COED TRAINING COMBO AMRAP (AS MANY ROUNDS AS POSSIBLE)

X COED TRAINING COMBO AMRAP (AS MANY ROUNDS AS POSSIBLE)
39:40

X COED TRAINING FULL BODY BLAST 10141610114

X COED TRAINING FULL BODY BLAST 10141610114

JOIN NOW

• COED TRAINING WORKOUTS FOR MEN & WOMEN

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XX Coed Flex HIIT15 FULL BODY BLAST! Grab your hubby, wifey or bff & SWEAT!

X COED TRAINING TRIPLE CROWN WORKOUT & 360 CORE

X COED 360 ABS & CORE SMALL WEIGHTED BALL OR DB

X COED TRAINING FULL BODY WEIGHTS 35M

X COED TRAINING FULL BODY + ALOHA ABS & CORE 30M

X COED TRAINING - CAN YOU KEEP UP? 30M WALL BALL, WEIGHTS

X COED TRAINING-30M

X HIIT IT HARD! UPPER & LOWER BODY HIIT + 150 REP AB CHALLENGE 40M WEIGHTS MAT SLAM BALL

X COED LOW IMPACT STRENGTH, HIIT, ABS WEIGHTS, JUMP ROPE 50M

X COED FIT FOCUS ON ABS 8M

X COED DIRTY 30S, FULL BODY STRENGTH CIRCUIT, ABS WEIGHTS, BENCH OR FLOOR, ALL LEVELS 45M

X FULL BODY COMPOUND CORE WORKOUT & AMRAP

X COED ABS & CORE 11M

X DIRTY 30's FULL BODY BLAST

X DIRTY 30S CARDIO STRENGTH MIX

X DIRTY 30S COED JUMP ROPE BENCH WEIGHTS 45 MIN

X COED TRAINING BOOT CAMP STYLE ABS & CORE

X ABS MELT MY MIDSECTION ABS & CORE WORKOUT 12 MIN. SLAM BALL, WEIGHTS

X COED TRAINING FULL BODY HIIT & MELT MY MIDSECTION ABS SLAM BALL WEIGHTS 45 M

X COED TRAINING HIIT + DIRTY 30S CARDIO STRENGTH MIX WEIGHTS CHAIR OR BENCH HUSBAND AND WIFE PARTNER

X COED TRAINING COMBO AMRAP (AS MANY ROUNDS AS POSSIBLE)

X COED TRAINING FULL BODY BLAST 10141610114