Up Next in EXERCISE DATABASE - ALL

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  00:20

  Exercise Medicine Ball Slams

  Exercise Medicine Ball Slams

  Develop muscle strength & core power with this fun exercise.

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  00:37

  Exercise Plank Taps

  Exercise Plank Taps

  Strengthen your chest, shoulders, arms and core with Plank Taps.

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  00:21

  Exercise Squat Press

  Exercise Squat Press

  A comfortable total body exercise that all levels can do. Easily make it as challenging as you want by adding more weight and squatting deeper.