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EXERCISE DATABASE - ALL • 30s
Up Next in EXERCISE DATABASE - ALL
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Exercise Medicine Ball Slams
Develop muscle strength & core power with this fun exercise.
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Exercise Plank Taps
Strengthen your chest, shoulders, arms and core with Plank Taps.
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Exercise Squat Press
A comfortable total body exercise that all levels can do. Easily make it as challenging as you want by adding more weight and squatting deeper.
