Live stream preview

Watch this video and more on FLEX TV | THE HOME OF KIANA WORKOUTS | FITMOMTV LIVE!

Watch this video and more on FLEX TV | THE HOME OF KIANA WORKOUTS | FITMOMTV LIVE!

Subscribe Learn more

Already subscribed? Sign in

X TRAILER: LEAN LEGS, KILLER CORE & FLAT ABS

FEATURED WORKOUT CLASSES FOR ABS & CORE • 50s

Up Next in FEATURED WORKOUT CLASSES FOR ABS & CORE

  • X LEAN BODY CHALLENGE FULL BODY BLAST

    Blast fat & burn major calories, get toned legs, a firmer fanny, thinner thighs, sexy sculpted shoulders & arms, strong core & postural muscles.

    Workout: Flex HIIT routine using free weights & your own body weight followed by Muscle Mix Workout and Ab Circuit.

    Duration: 30 min....