JOIN NOW

START TRAINING TODAY!
Live stream preview

Watch this video and more on FLEX TV | THE HOME OF KIANA WORKOUTS | FITMOMTV LIVE!

Watch this video and more on FLEX TV | THE HOME OF KIANA WORKOUTS | FITMOMTV LIVE!

Subscribe Learn more

Already subscribed? Sign in

WARM UP: STRETCH & FLEX / WARM UP OR ACTIVE COOL DOWN

> POPULAR WORKOUT CLASSES • 11m

Grab your Kiana Super Band Tubing and get ready to Stretch & Flex!

Up Next in > POPULAR WORKOUT CLASSES

×