MEMBERS: DOWNLOAD MY FIT COOKING BOOK FREE! FIT TIPS & MORE
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DOWNLOAD MY COOK BOOK, DETOX PLANS + PRINT GROCERY LISTS & WORKOUTS
2 seasons
Written workouts to download to your phone, laptop, tablet, PC or print and take with you. Members: Download your free copy of Kiana's Fit Cooking ebook, Menu Plans, Grocery Lists.
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Movie + 22 extrasTIPS
Movie + 22 extras
Simple tips to help you live a healthier lifestyle.
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TIPS- MOTIVATION CHALLENGES
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Tip Water Water Water
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Tip Protein Shake
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Tip Secret Weapon
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Tip If you sit at a desk
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Tip Hydrate
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Tip Oatmeal
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Tip Mayo Yogurt
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Tip Flax Seed Oil
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Tip Simple Portion Control
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Tip Protein Eggs
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Tip Trigger Instant Happiness
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Tip Nutritional Breakdown
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Tip Pet Sunshine Music
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60 Fit Tip Nutritional Breakdown
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Tip Chocolate Endorphins
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Tip-Best-Time-To-Workout
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Tip 10 Change your workouts
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Tip-Serving size
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Tip Juice with me
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Tip Oatmeal Fruit Greek Yogurt
