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X MELEKALIKIMAKA WORKOUT WEIGHTS JUMP ROPE
• WOMEN: TROUBLE AREA TRAINING
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14m
Up Next in • WOMEN: TROUBLE AREA TRAINING
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X FITNESS FOR ALL LEVELS 15 MIN WORKOUT
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X ALL LEVELS: CORE & MORE: ABS & BOOTY
Compound exercises strengthen, tighten and tone your entire body but focus on the core, abs and butt.
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X DOUBLE TROUBLE! 2 INTERVAL WORKOUTS...
Weights, Slam Ball (if you don't have one, do Burpies), Fitness Mat (Kiana's #1 best selling mat available at shop.kiana.com)
