WORKOUT VIDEO LIBRARY - ALL
Browse our entire workout video library and find a new workout to challenge your body and mind! For best results, do a new workout each time you train to keep your muscles guessing! Want to browse by muscle group, equipment or duration? Check out the other Collections. Aloha!
-
XX Coed Flex HIIT15 FULL BODY BLAST! Grab your hubby, wifey or bff & SWEAT!
Muscles: Full Body Blast
Gear: Weights & Hula Ball or weight
Type: Flex HIIT 15 & Hula Ball Circuit
Fit Focus: Full Body
Duration: 30 minGrab your hubby, wifey or bff & SWEAT!
Extras
-
X COED TRAINING FULL BODY WEIGHTS 35M
-
X TOTAL BODY WORKOUT! GRAB YOUR BALLS 30M
-
X FIT FOCUS HIGH IMPACT CARDIO, WEIGHTS, JUMP ROPE 35M
-
X BEST BOOTY & LUSCIOUS LEGS WORKOUT-30M
-
X TRAILER LOWER BODY BLAST
-
X KIANA'S KILLER CORE WORKOUT WEIGHTS 35M
-
X KICK BUTT LOWER BODY BLAST & CORE
-
X I LOVE SEXY SHOULDERS & ARMS WEIGHTS 35M
-
X SUPERBAND & FULL BODY CIRCUIT 25M
-
X FIX TROUBLE AREAS! FLEX HIIT: LEGS, BUTT, TRICEPS WEIGHTS BENCH JROPE 35M
-
X BUFF BABE & POLICE WOMAN UPPER BODY BLAST 35M WEIGHTS BENCH SLAM BALL
-
X OLE! 2 FULL BODY CIRCUITS- POST VACAY WORKOUT WEIGHTS, BALL 30M
-
X FULL BODY STRENGTH CIRCUIT, BUTT & ABS WEIGHTS BENCH (OPTIONAL) 55M
-
X FULL BODY FLEX HIIT + 10 GREAT KETTLEBELL EXERCISES-30M
-
X PEDAL TO THE METAL WORKOUT, FIT HIIT, ABS WEIGHTS, MAT 45M
-
X KIANA 1-ON-1 LOWER BODY & CORE INTENSIVE 30M WEIGHTS
-
X HIIT IT HARD! UPPER & LOWER BODY HIIT + 150 REP AB CHALLENGE 40M WEIGHTS MAT SLAM BALL
-
X TOTAL BODY STRENGTH CIRCUIT + DIRTY 30S + ALOHA FLAT ABS WEIGHTS, BENCH (OPTIONAL) 40M
-
X KIANA BIRTHDAY BLAST WORKOUT FULL BODY STRENGTH WEIGHTS & BENCH 45M
-
X BEST BOOTY WORKOUT + STRETCH 28M
-
X DYNAMIC WARM UP WITH TUBING, AMRAP, HOT LEGS & BETTER BUTT WORKOUT 45M
-
X 150 REP AB CHALLENGE 10M
-
X COED DIRTY 30S, FULL BODY STRENGTH CIRCUIT, ABS WEIGHTS, BENCH OR FLOOR, ALL LEVELS 45M
-
X COED FIT FOCUS ON ABS 8M
