Live stream preview

Watch this video and more on FLEX TV | THE HOME OF KIANA WORKOUTS | FITMOMTV LIVE!

Already subscribed? Sign in

X COED TRAINING HIIT + DIRTY 30S CARDIO STRENGTH MIX WEIGHTS CHAIR OR BENCH HUSBAND AND WIFE PARTNER

49:54

X COED TRAINING FULL BODY HIIT & MELT...

X COED TRAINING FULL BODY HIIT & MELT...
52:18

X FIT HIIT FOR ALL LEVELS! SUPER BOW...

X FIT HIIT FOR ALL LEVELS! SUPER BOW...
32:19

X WORKOUT WITH A TWIST! FULL BODY, AB...

X WORKOUT WITH A TWIST! FULL BODY, AB...

Full Body Blast! Every exercise has a twisting motion to strengthen the abs and core muscles.