Live stream preview

Watch this video and more on FLEX TV: Home of Kiana’s Iconic Workouts | Fit Mom TV LIVE

Watch this video and more on FLEX TV: Home of Kiana’s Iconic Workouts | Fit Mom TV LIVE

Subscribe Learn more

Already subscribed? Sign in

Dynamic Warm Up or Beginner Circuit with Super Band or Body Weight

• BEGINNER WORKOUTS • 8m 11s

Up Next in • BEGINNER WORKOUTS