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Exercise-Prisoner-Squats
BEGINNER EXERCISES & WORKOUTS
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13s
Up Next in BEGINNER EXERCISES & WORKOUTS
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Exercise-Warrior-Curls
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X ALL LEVELS: CORE & MORE: ABS & BOOTY
Compound exercises strengthen, tighten and tone your entire body but focus on the core, abs and butt.
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Exercise: 5 Push Up Variations