Skip to main content

Live stream preview

Watch this video and more on FLEX TV | THE HOME OF KIANA WORKOUTS | FITMOMTV LIVE!

Watch this video and more on FLEX TV | THE HOME OF KIANA WORKOUTS | FITMOMTV LIVE!

Subscribe Learn more

Already subscribed? Sign in

X Opposing Muscle Groups- Chest - Back Biceps - Triceps-40M WTS

> POPULAR WORKOUT CLASSES • 37m

Up Next in > POPULAR WORKOUT CLASSES

55:06

X ALL LEVELS 2X HIIT ARMS ABS WEIGHTS...

X ALL LEVELS 2X HIIT ARMS ABS WEIGHTS...
37:15

X Flex HIIT! Butt Shoulders Arms & Co...

X Flex HIIT! Butt Shoulders Arms & Co...
11:15

WARM UP: STRETCH & FLEX / WARM UP OR ...

WARM UP: STRETCH & FLEX / WARM UP OR ...

Grab your Kiana Super Band Tubing and get ready to Stretch & Flex!