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X ALL LEVELS 2X HIIT ARMS ABS WEIGHTS BENCH JUMP ROPE

11:15

WARM UP: STRETCH & FLEX / WARM UP OR ...

WARM UP: STRETCH & FLEX / WARM UP OR ...

Grab your Kiana Super Band Tubing and get ready to Stretch & Flex!
37:10

X BEG - ADV CARDIO, LEGS & SHOULDERS

X BEG - ADV CARDIO, LEGS & SHOULDERS
25:43

X SUPERBAND & FULL BODY CIRCUIT 25M

X SUPERBAND & FULL BODY CIRCUIT 25M