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X FITNESS FOR ALL LEVELS 15 MIN WORKOUT

09:32

X 10 MIN INTERVAL W/ ANY WEIGHTED OBJECT

X 10 MIN INTERVAL W/ ANY WEIGHTED OBJECT
11:15

WARM UP: STRETCH & FLEX / WARM UP OR ...

WARM UP: STRETCH & FLEX / WARM UP OR ...

Grab your Kiana Super Band Tubing and get ready to Stretch & Flex!
14:59

X MELEKALIKIMAKA WORKOUT WEIGHTS JUMP...

X MELEKALIKIMAKA WORKOUT WEIGHTS JUMP...