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X DAY 2 SWIMSUIT CHALLENGE 360 ABS JROPE WTS SLAM BALL
WORKOUT VIDEO LIBRARY - ALL
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42m
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Exercise Weighted Squat Rotations
This is an excellent exercise to develop core strength in the stabilization muscles.
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X DAY2 LEAN BODY CHALLENGE 2 HIITS BO...
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Exercise Deadlifts
An excellent exercise for the hamstrings, glutes and key stabilization muscles.
