Live stream preview

Watch this video and more on FLEX TV | THE HOME OF KIANA WORKOUTS | FITMOMTV LIVE!

Watch this video and more on FLEX TV | THE HOME OF KIANA WORKOUTS | FITMOMTV LIVE!

Subscribe Learn more

Already subscribed? Sign in

• CHOOSE WORKOUTS BY GEAR

Dirty 30's COED TRAINING-20 MIN WEIGHTS JUMPROPE SLAM BALL HDX

22m

Up Next in Jump Rope