JOIN NOW

START TRAINING TODAY!
Live stream preview

Watch this video and more on FLEX TV | THE HOME OF KIANA WORKOUTS | FITMOMTV LIVE!

Watch this video and more on FLEX TV | THE HOME OF KIANA WORKOUTS | FITMOMTV LIVE!

Subscribe Learn more

Already subscribed? Sign in

• CHOOSE WORKOUTS BY GEAR

X WORKOUT WITH A TWIST! FULL BODY, ABS & CORE 101516011214

32m

Full Body Blast! Every exercise has a twisting motion to strengthen the abs and core muscles.

Up Next in Combo Gear (Bench, Jump Rope, Tubing, Chair, Sliders or Ball, etc.)

×