JOIN NOW

START TRAINING TODAY!
Live stream preview

Watch this video and more on FLEX TV | THE HOME OF KIANA WORKOUTS | FITMOMTV LIVE!

Watch this video and more on FLEX TV | THE HOME OF KIANA WORKOUTS | FITMOMTV LIVE!

Subscribe Learn more

Already subscribed? Sign in

WORKOUTS BY MUSCLE GROUP

Flex HIIT Sexy Shoulders & Core Weights Kettlebell (or use 1 dumbbell) Strength ball Stretch-48m HDx

48m

Up Next in FULL BODY WORKOUTS

×