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X Coed Training! Full body blast weight slam ball 35m
Episode 1
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X Opposing Muscle Groups- Chest - Back Biceps - Triceps-40M WTS
Episode 2
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X Flex HIIT! Butt Shoulders Arms & Core-40M WTS
Episode 3
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X HOTTIE 90 DEGREE WORKOUT 2X HIITS +ABS WEIGHTS, JROPE, PLATE 40M
Episode 4
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X Wicked Workout for a BOOtiful body 25m wts slamball
Episode 5
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08:40Episode 6X HOTTIE 90 DEGREE WORKOUT ABS PLATE
Episode 6
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X BUFF BABE & POLICE WOMAN UPPER BODY BLAST 35M WEIGHTS BENCH SLAM BALL
Episode 7
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X SEXY SCULPT SHOULDERS BUTT ARMS LEGS 30M
Episode 8
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X SWIMSUIT READY WKT DBL HIIT DIRTY 30S ABS
Episode 9
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42:28Episode 10X DIRTY30S CARDIO STRENGTH, SHOULDERS & ABS
Episode 10
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X SUPER STRENGTH X UPPER BODY & ABZILLA WTS BENCH OR MAT
Episode 11
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X DAY 2 SWIMSUIT CHALLENGE 360 ABS JROPE WTS SLAM BALL
Episode 12
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X DAY2 LEAN BODY CHALLENGE 2 HIITS BODY WEIGHT ONLY, LOWER BODY & ARMS WTS, MED BALL
Episode 13
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X BLAST BELLY FAT! GET BEACH READY! FULL BODY BENCH OR MAT WTS JROPE
Episode 14
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40:43Episode 15X BOOTY CALL THIGHS LOWER BODY
Episode 15
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X COED TRAINING TRIPLE CROWN WORKOUT & 360 CORE
Episode 16
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X COED 360 ABS & CORE SMALL WEIGHTED BALL OR DB
Episode 17
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XX Coed Flex HIIT15 FULL BODY BLAST! Grab your hubby, wifey or bff & SWEAT!
Episode 18
Muscles: Full Body Blast
Gear: Weights & Hula Ball or weight
Type: Flex HIIT 15 & Hula Ball Circuit
Fit Focus: Full Body
Duration: 30 minGrab your hubby, wifey or bff & SWEAT!
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Flex HIIT Sexy Shoulders & Core Weights Kettlebell (or use 1 dumbbell) Strength ball Stretch-48m HDx
Episode 19
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Twisted Sistah Total Body Workout & Floor Abs Weights Slamball 30m-HDx
Episode 20
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36:19Episode 21Total Body Workout Abs & Butt weights 36m X
Episode 21
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UPPER BODY CIRCUIT Flower Power! WEIGHTS 40M-HDX
Episode 22
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Total Body Blast! Sexy Shoulders! Abs & Core!-WEIGHTS JUMPROPE 35M HDX
Episode 23
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Total Body Circuit Core & Butt Weights FitnessTubing 30m -HDx
Episode 24
