FEATURED WORKOUT CLASSES FOR ABS & CORE
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X LADIES WHO LUNGE AND STANDING ABS ROUTINE 35M
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X 102615 Bat Girl Abs
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X COED FIT FOCUS ON ABS 8M
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X FIT FOCUS- ABS, BUTT & CORE 9M
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X KICK BUTT LOWER BODY BLAST & CORE
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Movie + 25 extrasALOHA ABS
Movie + 25 extras
Flatten your midsection and strengthen your abs & core. This series of workouts include: Floor work for the upper and lower abdominal muscles, Stand up Abs routines, Compound moves for the core. Start today!
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X Flat Abs & Killer Core-ball or Weight
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X Flex HIIT! Butt Shoulders Arms & Core-40M WTS
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Total Body Blast! Sexy Shoulders! Abs & Core!-WEIGHTS JUMPROPE 35M HDX
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X TWISTED SISTAH WORKOUT WITH A TWIST CORE! 30M
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X LEGS ARMS BUTT BACK CORE! 30M
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Flex HIIT Sexy Shoulders & Core Weights Kettlebell (or use 1 dumbbell) Strength ball Stretch-48m HDx
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X COED ABS & CORE 11M
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Total Body Circuit Core & Butt Weights FitnessTubing 30m -HDx
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X KIANA 1-ON-1 LOWER BODY & CORE INTENSIVE 30M WEIGHTS
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X TRAILER: LEAN LEGS, KILLER CORE & FLAT ABS
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X LEAN BODY CHALLENGE FULL BODY BLAST
Blast fat & burn major calories, get toned legs, a firmer fanny, thinner thighs, sexy sculpted shoulders & arms, strong core & postural muscles.
Workout: Flex HIIT routine using free weights & your own body weight followed by Muscle Mix Workout and Ab Circuit.
Duration: 30 min.
Gear: Weights, ...
