Live stream preview
WORKOUT CATEGORIES
X COED TRAINING HIIT + DIRTY 30S CARDIO STRENGTH MIX WEIGHTS CHAIR OR BENCH HUSBAND AND WIFE PARTNER
42m
Up Next in STRENGTH TRAINING CIRCUITS
-
X FIT HIIT FOR ALL LEVELS! SUPER BOW...
-
X DOUBLE TROUBLE! 2 INTERVAL WORKOUTS...
Weights, Slam Ball (if you don't have one, do Burpies), Fitness Mat (Kiana's #1 best selling mat available at shop.kiana.com)
-
Tight & Toned All Over
