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Watch this video and more on FLEX TV: Home of Kiana’s Iconic Workouts | Fit Mom TV LIVE

Watch this video and more on FLEX TV: Home of Kiana’s Iconic Workouts | Fit Mom TV LIVE

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WORKOUT CATEGORIES

X WORKOUT WITH A TWIST! FULL BODY, ABS & CORE 101516011214

32m

Full Body Blast! Every exercise has a twisting motion to strengthen the abs and core muscles.

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